POSTED: Monday, January 3, 2011 - 5:01pm
UPDATED: Monday, January 3, 2011 - 5:12pm
BATON ROUGE, La (NBC33) -- If one of your resolutions this year is to lose some pounds, one local gym says there's a new way to do it. BRfit is the newest business in a wave of fitness changes happening all over the country. At this gym, customers get the ultimate workout experience with a personalized touch.
Instead of targeting one specific problem area or weakness, exercise buffs work out their entire bodies. This promotes better flexibility and mobility for every age group. All of this happens during group workout sessions where each individual is given plenty of one-on-one time with a personal trainer.
BRfit offers four to five classes a day Monday through Friday and two classes on Saturday. The cost for a month's worth of session is $100. That adds up to about 13 sessions a month.
The business plans to expand in the coming months. Owner, Jordan Aucoin, hopes to move to Siegan Lane sometime next year. Right now, there are two personal trainers, a register dietician, and an RN on staff.
Check out the website at http://brfit.com/default.aspx 
For 2011 Specials, go to http://brfit.com/Documents/Fitness%20Forum%20Flyer.pdf 
You can also check out the Free Fitness Forum at http://brfit.com/BRfitForum.aspx