POSTED: Tuesday, April 20, 2010 - 10:00pm
UPDATED: Friday, June 4, 2010 - 10:09am
Knowing is half the battle – especially when losing weight. In tonight’s Losing it in Louisiana, our participants learn just how out of shape they are. We’ve all started working out, and we’ve all made a decision to improve our health. But, in order to improve our health – we need to know where we all started from. Shelly Beall says, “It’s so important to know your numbers. It’s a good jumping off points.” Beall does wellness screenings with SB Wellness. She and her team came in to screen all the Losing it in Louisiana participants. As a group – we weight a little over 23-hundred pounds, and we have nearly 900 pounds of fat.