Few simple diet & exercise tips can help you avoid packing on pounds
POSTED: Monday, November 19, 2012 - 9:00am
UPDATED: Monday, November 19, 2012 - 9:00am
NBC NATIONAL NEWS — It's that time of year again, when a lot of us loosen our belts and prepare for an over-indulgence of comfort foods and sweet treats.
Although it may seem impossible at times, there are ways to get through the holidays without packing on a few extra pounds.