'Introduction to Yoga for Women' at Zachary library

'Introduction to Yoga for Women' at Zachary library
Photo provided by MGN Online/NIH
Food and Fun

POSTED: Wednesday, June 19, 2013 - 3:00am

UPDATED: Wednesday, June 19, 2013 - 3:04am

Women can come to the Zachary Branch, 1900 Church Street, on Thursday, June 20, at 10:30 a.m. for a demonstration of yoga exercises and a discussion of the benefits surrounding these relaxing movements.

This demonstration will be conducted by a certified yoga instructor from the Fitness Design for Women.

Come prepared to learn how to connect with your mind body and spirit! For adult women only. Registration required.

For more information or to register, call (225) 658-1840.

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