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Introduction to Yoga Workshop


Saturday, Sep 1, 2012 · 2:00 pm


Reflection, A Yoga & Health Studio Get Directions

Introduction to Yoga Workshop
Saturday, September 1, 2012
2:00pm to 5:00pm
Space is limited
Whether you are a beginner or just someone who would like to deepen your practice, this introduction to yoga is just right for you.
Come and experience a three hour intensive on the basics of yoga:
1. Detailed descriptions of each pose
2. Alignment technique
3. Individual attention
4. A basic description of the body
5. Education on the importance of alignment to experience the full benefits of the pose (Asana)
6. Instruction on preventing injury by using proper alignment
7. Modification Poses to accommodate past injuries

Sign up before Aug. 25 for the Early Bird Special Rate of $25.00
$35.00 after Aug. 25
Reflection, A Yoga & Health Studio

19850 Old Scenic Highway, Suite 400,
Zachary, La, Near Copper Mill

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